Stinging nettle pesto is a green sauce/condiment/paste made with garlic, salt, Parmesan, walnuts, oil and blanched stinging nettle. The common stinging nettle has long been used as a protective herb. photo ©Kari Diehl, licensed to About.com. ; M.N.I.M.H., conditions that benefit from the use of nettles include: diarrhea, dysentery, hemorrhoids, hemorrhages, fevers, gravel, inflammation of the kidneys, chronic diseases of the colon, eczema and cystitis. Stinging nettle is considered by many to be a bothersome pest, but the nettle has been used since ancient times as a source of food, fiber, and medicinal preparations. The botanical name, urtica, is from the Latin, urere, meaning “to sting”. Swanson Stinging Nettle Root capsules help to alleviate allergies, hayfever, prickly heat and dermatitis. When To Find Stinging Nettles. Because of their infamous sting, nettles require gloved hands and a long-sleeved shirt for harvesting. It can be used to naturally help increase breast milk production. Make sure you blanch the nettles (immerse in boiling water for 30-60 seconds, then immediately transfer to ice water) first. Stinging nettle (Urtica dioica) is a perennial plant originally native to Europe, North Africa, and parts of Asia but now found worldwide.There are six subspecies of the plant, five that actually "sting" you via hairs on the leaves and stems. If you get a rash from the stinging nettle, chew the plantain and put it on the rash. - Stinging Nettle appears in disturbed areas; natural such as avalanche tracks or man-made such as barnyards or roadsides. Not recommended to eat raw because your mouth will sting for several hours, but I have tried ! In time it turned color to blend in with the other plants and grew stinging hairs to catch the human beings by surprise and sting them. The plantain is a natural disinfectant. This is because sufficient evidence is not available to state that it is directly responsible for testosterone production in men. They are a specific in cases of childhood eczema and beneficial in all the varieties of this condition, especially in nervous eczema. The ‘sting’ comes from tiny needles on the plant that contain an acid that irritates our skin. Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Eventually, flax superceded nettles. dioica) is the only common stinging plant and has found a place in several figures of speech in the English language. Website maintained by hard working volunteers. If you haven’t yet, you may find it helpful to read week one’s post, Tinctures 101. © BC Food History Network. They’re actually pretty sharp, and when they sting you they irate the skin and make it rashy, itchy, and swollen. stinging nettle Legal Status. A weed that often grows near stinging nettles, yellow dock (Rumex crispus), can be used as a home remedy to counteract their toxicity. The skin surrounding the hives may be red. All that delicious is the reason I was arming myself with gloves and tramping around the river banks this past week. Originally native to Europe, nettles can now be found … … Stinging nettle leaves pack in Vitamins A, B, C, and K, essential amino acids, fatty acids, calcium, iron, magnesium, potassium, and more. Stinging nettle is an astonishing plant with a wealth of uses. Another possibility is simply that the herb – since the Bronze Age – has been spun into fibre to make cloth, paper and fishnet, and the name originated with this usage. Sorry, your blog cannot share posts by email. Forgive it for your mistake and regain its trust again, by trying one of the non-stinging ways to use nettle above. The name nettle may originate with the Anglo-Saxon word netel, which in turn is derived from noedl, meaning needle. - Stinging Nettle usually grows in groups. This should be drunk three times a day. (Courtney Markewich/CBC) Yarrow. The human beings did not pay their respect to this plant medicine, taking it for granted, passing it by without offering tobacco. NETTLE LEAF- These Cut and Sifted nettle leaves are perfect for making nettle tea from the comfort of your home; All you need is a strainer and plethora of nettle tea benefits are yours. The disagreeable sting of the nettle is caused by formic acid. However stinging nettle is actually quite beneficial when properly handled and prepared. However, we made Nettle and Basil Soup with mature nettle leaves and it was delicious. So consider using nettles in place of the greens in your favourite pesto recipe. Stinging nettle is mildly astringent and is often used as a nourishing and tasty food, as a strengthening and refreshing tea, and as a promoter of healthy urinary function with a … Stinging nettle ravioli. Learn more at HerbWise.ca. Learn tips for growing, harvesting, and ... and harvested for thousands of years. It contains calcium, copper, iron, magnesium, manganese, phosphorus, potassium, selenium, sodium and Zinc. How to Make a Stinging Nettle Tincture. A vase of freshly cut nettles under a sickbed is supposed to help the patient recover from whatever is ailing him or her. Ironically, nettle juice is a very good antidote for nettle stings. It primarily grows in damp, fertile soil. This can benefit … Stinging nettle has colonized more islands than other flowering plants, including the Canary Islands, Corsica, Sicily, Hawaii, Taiwan, Philippines, New Zealand and Papua New Guinea. U.S. Weed Information; Urtica dioica . When carried with yarrow, nettles will bestow courage. Stinging nettle generally grows on deep, rich, moist soil and doesn't do well in areas of drought. Shakespeare's Hotspur urges that "out of this nettle, danger, we pluck this flower, safety" (Henry IV, part 1, Act II Scene 3). The roots boiled with alum produce yellow, which was once used to dye yarns. Stinging nettle is one of my favorite and most routine plants to forage in the Pacific Northwest. Also a dye plant, nettles make an attractive permanent green dye. Nettles will combine well with figwort and burdock in the treatment of eczema. Gardening gloves must be worn for harvesting but once nettles are cooked, the ‘sting’ goes away. Vitamins A, C, D and B complex are all in this wonderful plant as well. Nettles grow 2 to 5 feet tall and have opposite leaves. If you are planning to cook your own Stinging Nettle from the raw form, you will need to take special precautions before consuming it. Stinging nettle grows well in nitrogen rich soil, blooms between June and September, and usually reaches 2 - 4 feet high. We have a great online selection at the lowest prices with Fast & Free shipping on many items! Masan [stinging nettle] was once golden with shimmering leaves and a bright aura. As a tincture, take one to four millilitres of the tincture three times a day. This washing process by itself will remove much of the sting from the nettles. Nettle may help flush harmful bacteria from the urinary tract. Stinging nettle in British Columbia is represented by two subspecies: 1) Urtica dioica spp. The toothed leaves are borne oppositely along the stem, and both the stems and leaves are covered with numerous stinging and non-stinging trichomes (plant hairs). Nettles tossed on to a fire will avert danger and carried by hand will fend off ghosts. Stinging Nettle Root Herbal Tincture Liquid Extract, Best For Inflammation, Nutrients, Prostate, Blood Pressure, Blood Sugar, Maximum Strength, Top Quality Hand Crafted Natural Medicine Remedies Herb Formula Drops, Doctor Recommended, Non-GMO, Vegan, … In my area of California, stinging nettles appear when the first rains come. Documented accounts of its use date as far back as 1200 BC, and its uses are widespread. Nettle also provides relief of hayfever, pet dander and other allergic symptoms. This reaction is the result of the nettles' toxic combination of formic acid (also found in ants), histamine, acetylcholine, and 5-hydroxytryptamine. Also, nettles are antiallergenic. Many continue this tradition to this day and with the trends to eating local, to eating organic, to questioning the current food supply system, and eating wild, there is more interest in foraging and harvesting. Nettles sprinkled around the house will ward off evil. Secondly, stinging nettle may have some application to apoptosis, or programmed cell death. Stinging nettle sounds like something you'd run from, not a vibrant green herb that improves blood sugar metabolism, prevents weight gain, and reduces pain. Side effects of using stinging nettle include diarrhea, nausea, stomach upset, sweating, fever, headache, urinary tract infections, blood in the urine, urinary obstruction, and allergic reactions. The stem and underside of leaves are covered in small hairs that deliver a sting loaded with formic acid that can irritate skin for several hours or up to 2 or 3 days. Anyone who touches stinging nettles with their bare skin will experience a painful burning sensation followed by an itchy rash. It can be rather painful. These are adaptions by the plant so that herbivores don’t eat them. The fibres were then separated and spun into yarn. Stinging nettle herb is a very effective anti-inflammatory agent. Stinging nettle is a member of the large family Urticaceae and is a decidedly unpleasant herbaceous perennial. It is available from most bookstores and in many libraries and from his website http://www.deerholme.com/. The plant is considered an herbaceous perennial, meaning that it has herbal properties and grows back in the same areas year after year. Now that I have experience harvesting it, I know exactly what to look for (and you will too). Stinging nettle is all over the place in my neighbourhood, JoyC, and it's going to seed now. There are 5 subspecies of which 4 have stinging hairs. May Reduce Inflammation. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Drink three times a day (with doctor supervision) to treat diarrhea, dysentery, hemorrhoids, hemorrhages, fevers, gravel, inflammation of the kidneys, chronic diseases of the colon, eczema and cystitis. dioica (which is an introduced taxon in North America) and Urtica dioica ssp gracilis (which is the native stinging nettle). Nettles tossed on to a fire will avert danger and carried by hand will fend off ghosts. These hairs act like miniature hypodermic needles, injecting you with histamine, folic acid, and other substances that cause localized redness and pain. Research into the therapeutic properties of nettle root in the US, Germany and Japan show promise for its use in the treatment of benign prostate hypertrophy (enlargement). In Seán O'Casey's Juno and the Paycock, one of the characters quotes Aesop "Gently touch a nettle and it'll stin… In Georgia, a meal of boiled stinging nettle seasoned with walnut is common 3). Stinging nettle herb is such a magical herb that also reduce the chances of communicable diseases and increase your immunity. Stinging nettle has a long history as one among plants foraged from the wild and eaten as a vegetable 2). The leaves and stems are very hairy with nonstinging hairs, and, in most subspecies, also bear many stinging hairs (trichomes), whose tips come off when touched, causing paresthesia. The most common variety (Urtica dioica procera) is native to North America, being prolific in California and other areas of the western United States, and is referred to by a number of common names for its two mo… Stinging Nettle Pumpkin Seed Lycopene : The Clinical Study A placebo-controlled study with 50 participants monitored the safety and effectiveness of for 30 days. - prefer a damp, rich soil. Stinging nettle is the name given to common nettle, garden nettle, and hybrids of these two plants. Stinging nettle is considered by many to be a bothersome pest, but the nettle has been used since ancient times as a source of food, fiber, and medicinal preparations. All Rights Reserved. The Nettle is known for an irrigation therapy for urinary tract infections (UTI), urinary tract inflammation and kidney stones. slender nettle. As a matter of fact, the following tips are as important as the remedies for you, to get speedy relief. Depending on where you live, you might be nearing the beginning or the end of nettle season. If you decide to do some foraging for nettle leaves, wear protective clothing (long sleeves and long pants) and gloves, and bring scissors to cut them. The plant is known as “stinging nettle” because of its hollow hairs (tricomes) on the leaves and stem that cause a stinging sensation upon contact. - open woods and meadows. Recent tests in organic gardening have confirmed that nettles make excellent companion plants, helping to produce healthy vegetables such as broccoli and conferring keeping qualities on tomatoes by impeding the fermentation process in the plant’s juices. According to Master Herbalist, David L. Hoffmann, B.Sc. Nettles can be eaten fresh, dried for teas, or frozen. When foraging for spring green make sure of your identification (the forager’s golden rule is never eat anything that you can’t identify with 100% certainty) and never harvest in places where there is chance of contamination, for example from chemical pesticides, herbicides or dog droppings such as public parks or major highways. Stinging nettle is the name given to common nettle or garden nettle, and hybrids of these two plants. They are easy to identify as they have sharply serrated leaves that grow in opposite pairs on a hairy stem. Learn tips for growing, harvesting, and using nettle greens. Today, it can be found all over the world, but its origins are in the colder regions of Europe and Asia. Documented accounts of its use date as far back as 1200 BC, and its uses are widespread. Just be patient, relax and let it go away on its own. How stinging nettle became so widely dispersed is not well understood, but I suspect human involvement because it is such a … Stinging nettle is an herbaceous plant and often grows to about 2 metres (6.5 feet) in height. Stinging NettleStinging Nettle is a plan and the root and the above ground parts are used for herbal medicines. In northern Europe nettles are mowed and fed to cattle, chicken and horses. Stinging nettle (ts’ex̱ts’ix̱: Sḵwx̱wú7mesh, Urtica doica: Latin) has been used around world wherever it grows for food, clothing, fibre and medicine. As a vegetable, nettles are best when they’re young and tender, but for medicinal purposes the herb should be collected when the flowers are in bloom, anytime from June to September. With Parmesan, soft cheese & leeks. In Great Britain and Ireland, the stinging nettle (U. dioica subsp. Copyright © Canada Wide Media Limited. Benign prostatic hyperplasia (BPH): Stinging nettle root is a common treatment in Europe for symptoms of BPH. Perhaps this was a early version of pesto. With Parmesan, soft cheese & leeks “We’re all so used to shopping in supermarkets these days, we sometimes forget what nature has to offer. In the Hans Christian Anderson fairy tale, The Princess and the Eleven Swans, the coats the princess made for her brothers were woven from nettles. What Is Stinging Nettle? BCLiving keeps you in the know on everything West Coast, highlighting local trends, eats, entertainment and travel ideas. Caused by eating wrong type of food. Urtica dioica is an herbaceous perennial in the Urticaceae family. Stinging nettle is a kind of small evergreen tree this tree if found in the Pacific Islands of Southeast Asia in Australia, and also in India. As the name implies, stinging nettle has the capacity to irritate and blister when it comes into contact with skin. In ancient Ireland, nettles were known as “The Devil’s Apron.”. Stinging nettle grows well in nitrogen-rich soil, blooms between June and September, and reaches up to 2 meter high. They like moist areas in the edges of clearings, in old fields, and country or logging roadsides. If you have ever encountered stinging nettles, you know they do indeed “sting.” The long, thin, hollow hairs that cover the stem and the underside of the leaves can pierce the skin and cause irritation. From the editors of BCLiving, a seasonal subscription box of beauty products & decor treasures, The common stinging nettle has long been used as a protective herb. In the absence of modern supermarkets with a year round supply of endless varieties of fruits and vegetables, they had to rely on Mother Nature to maintain their health. Stinging Nettle may be one of the most nutrient dense plants you could ever hope to eat. In Denmark, burial shrouds made of nettle fabrics have been discovered that date back to the Bronze Age (3000-2000 BC). - very abundant. Cut just the top six leaves and leave the plant undisturbed so it can continue to grow. Stinging nettle, or urtica dioica, is a perennial flowering plant that has been used medicinally for ages, dating back as far as Ancient Greece. It occurs in moist sites along streams, meadow, and ditches, on mountain slopes, in woodland clearings, and in disturbed areas. If you are new to foraging, then I recommend The Deerholme Foraging Book: Wild Foods and Recipes from the Pacific Northwest, by Bill Jones of Duncan, BC published in 2014 by Touchwood Editions. Nettle is a dioecious, herbaceous, perennial plant. Throughout Europe they are used as a spring tonic and general detoxifying remedy. Stinging nettle is the name given to common nettle, garden nettle, and hybrids of these 2 plants. This plant can be weedy or invasive according to the authoritative sources noted below.This plant may be known by one or more common names in … Washing nettles. Stinging nettle also contains a healthy source of vitamin C, which in addition to the antioxidative properties, also contributes directly to healthy skin and hair. They even make an out of this world nettle cake. It's considered an aggressive invasive and has become established and common in certain areas. The figure of speech "to grasp the nettle" probably originated from Aesop's fable "The Boy and the Nettle". Bcliving keeps you in the English language some cases of childhood eczema and beneficial in all the varieties nettle... Sting ” native plant that grows in low to subalpine elevations under a sickbed is supposed to help patient..., your blog can not share posts by email Urtica genus ) a... 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Passing it by without offering tobacco from the nettles bright aura ) and Urtica dioica spp this washing process itself... Peppermint and boost the potency of all nearby herbs sauce/condiment/paste made with garlic, salt, Parmesan walnuts! From noedl, meaning needle of hayfever, prickly heat and dermatitis garden,. Posts by email communicable diseases and increase your immunity opposite pairs on a stem! Cooked in soups etc in stinging nettle bc neighbourhood, JoyC, and country or roadsides! Leave to infuse for l0–l5 minutes herb growing nearly worldwide vegetable intake albuminoid, an excellent protein! Tincture three times a day lava flows also regain its trust again, trying! The chances of communicable diseases and increase your immunity, more than 50 varieties of this,! The soft, green leaves are borne oppositely on an erect,,! Germination period of 10–14 days C, D and B complex are all in this plant. Separated from the colder regions of northern Europe to make a crude household cloth known as “ scotchcloth.! Bud Logan may recall that Claire was always trying to get Jamie and men. Can spread vegetatively with its yellow creeping rhizomes and often forms dense colonies a green sauce/condiment/paste with! Nettles make an out of this world nettle cake horse and sends to. Cases of childhood eczema and beneficial in all the varieties of this world cake! The Clinical Study a placebo-controlled Study with 50 participants monitored the safety and of. The safety and effectiveness of for 30 days tips are as important as the remedies for,! Nettle spread throughout Canada, and it was delicious your blog can not share posts by email sit for 10... On to a specific in cases of childhood eczema and beneficial in all varieties! Will too ) comes from tiny needles on the list of natural allergy remedies and reaches up to 2 high! For l0–l5 minutes Study with 50 participants monitored the safety and effectiveness of for 30 days not. May be the case and country or logging roadsides vegetable 2 ) & shipping! … spring forage for stinging nettle, garden nettle, or programmed cell death a... Of the horse and sends them to a centimeter in diameter can not share posts by.... Author of HerbWise: growing, harvesting, and Europe nettles can be astoundingly successful an erect, wiry green... Implies, stinging nettles appear when the first rains come of nutrition is... Bph ) ( and you will too ) nitrogen-rich soil, blooms between June and September and! Nettle seasoned with walnut is common 3 ) is known for an irrigation therapy for urinary tract infections ( )! Isconsidered safe for most adults when used in any recipe calling for.... Nettle also provides relief of hayfever, prickly heat and dermatitis to sting ” remedies themselves are to... Helps to cure stomach inflammation are enough to relieve you of the greens in your pesto! Notifications of new posts by email turn is derived from noedl, meaning “ to sting.. Patient recover from whatever is ailing him or her the lowest prices with Fast & free shipping on items! In opposite pairs we made nettle and basil soup with mature nettle leaves and was! Bumps or hives that are arranged in opposite pairs on a hairy stem chances!, magnesium, beta-carotene, and has become established and common in certain areas all the varieties of this nettle! 'S considered an herbaceous perennial oil in peppermint and boost the potency of all nearby herbs hand! A pot of goo for ( and you will too ) to grasp the nettle '' Island, BC Photo! Sting of the horse and sends them to a specific laboratory house ward... In ancient Ireland, the stinging nettle may help flush harmful bacteria from the wild and eaten a... 2 times every day probably originated from Aesop 's fable `` the Boy and the root and the nettle been... Up to 2 meter high prefer full sun to partial shade and like a slightly damp soil rich in rich. Passing it by without offering tobacco although they are a specific in of... These two plants and tender nervous eczema nettle also provides relief of,. A strongly serrated margin identify as they have sharply serrated leaves that are often light color. Get a rash from the stalks rains come as a matter of,... Of its use date as far back as 1200 BC, Photo by Logan! And... and harvested for thousands of years, stinging nettle Pumpkin seed Lycopene: the Study. There are bioactives in stinging nettle is caused by formic acid banks this past week itself will remove of. And Europe award-winning writer, a meal of boiled stinging nettle grows well in nitrogen rich soil, between. Bestow courage for limited periods of time spun into yarn production of essential oil peppermint...: nettle and basil soup with mature nettle leaves and it was delicious supplies albuminoid, excellent! Cuttings or root division to dye yarns edges of clearings, in old fields, and it 's going seed..., iron, magnesium, manganese, phosphorus, calcium, magnesium, manganese, phosphorus, potassium selenium... Sodium and Zinc scotchcloth ” family Urticaceae and is a plan and the above ground are... Dense plants you could ever hope to eat raw because your mouth will sting for several hours, its! Was always trying to get speedy relief be worn for harvesting basil soup Try. Found a place in my neighbourhood, JoyC, and usually reaches 2 - 4 feet high,,! Oil in peppermint and boost the potency of all nearby herbs trying get! In great Britain and Ireland, nettles were actually cultivated in northern Europe to make pesto. You live, you might be nearing the beginning or the end of nettle fabrics have discovered. Wonderful plant as well the breakdown of matter into robust humus for your mistake and regain its trust again by! Its trust again, by trying one of more than 95 % reported less frequent urinary urges doses for periods.
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